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I added another C from Six Cs of Resilience to Seven Cs because I realized I was incorporating humor as often as I could--so "Comic Relief" was added. Here are some videos you can use to learn the Seven Cs (or Six as I referred to earlier). 

Continuing education course: 

A conversation about Resilience with Women in Business:

This playlist includes all the Cs of Resilience: Compassion, Curiosity, Challenge, Control, Connection, Comic Relief, Commitment:

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